Menstruation demystified: the different phases of your period
Periods are rough, but not knowing what is fully going on with your body can be worse. Find out more about the four phases of the period cycle.
Read MoreTag: Wellness
Why i love my clue period tracker app
The only period tracker you will ever need or want to use that’s backed my science.
Read MoreWhy it’s important to get regular facials with an esthetician (post pandemic)
I am the first person to say that I hate extraction facials. In the past, they have been extremely painful, often leaving me like I was fighting for my life (pinched, swollen and red). Throughout the years, I’ve been to several estheticians and have left each session thinking that it would be the last time […]
Read MoreWhat using a menstrual cup taught me about my period
A few things I learned about my feminine health through the use of my menstrual cup.
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Latina Lowdown 