What does it mean to be flexitarian?

Photo of food placed on a dish

Get the 411 on what flexitarianism is and why it’s a great way to adjust your lifestyle and incorporate more healthy greens into your daily diet.

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Good eats: 7 foods from Spain that you need to try

Spanish seafood paella

Like much of Europe, Spain is a country that carries with it a lofty sized history that is rich and vibrant. Its food is no different. A quick rundown of the history of Europe shows you that much of todays countries where once occupied by “foreign invaders.” According to All About Spain, the Spanish country […]

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