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Menstruation demystified: the different phases of your period
Periods are rough, but not knowing what is fully going on with your body can be worse. Find out more about the four phases of the period cycle.
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8 drugstore skincare products that won’t break the bank
Eight powerful skincare products that will do the work but won’t make your wallet hate you.
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What does it mean to be flexitarian?
Get the 411 on what flexitarianism is and why it’s a great way to adjust your lifestyle and incorporate more healthy greens into your daily diet.
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Favorite Things: 6 Books You Need To Read
Six captivating books ranging from fiction to non-fiction that you need to add to your Amazon cart.
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Hedy Lamarr: The Mother of Wi-Fi
Hedy Lamarr was taught to be one of the most beautiful women of her time. What people didn’t know was that under all that beauty resided immense ingenuity and someone who would change the face of technology.
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7 foods from Spain that you need to try
Like much of Europe, Spain is a country that carries with it a lofty sized history that is rich and vibrant. Its food is no different. A quick rundown of the history of Europe shows you that much of todays countries where once occupied by “foreign invaders.” According to All About Spain, the Spanish country…
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OP-Ed: why turning 30 is kinda a big deal for women
I’m turning 30 today (yikes!) and this is my take on this milestone birthday and why I won’t let it take away from the possibilities of the next decade.
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Five reasons Garlic is healthy for you
Garlic tastes amazing, but did you know it was also good for your body and brain? Find out five reasons why you should eat more garlic.
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gua Sha stones: Which one should you use
Gua sha stones are a very popular skincare tool used by many, but what are they and how should you use them?