What does it mean to be flexitarian?

January 18, 2021.Reading time 7 minutes.

Get the 411 on what flexitarianism is and why it’s a great way to adjust your lifestyle and incorporate more healthy greens into your daily diet.

Favorite Things: 6 Books You Need To Read

January 12, 2021.Reading time 6 minutes.

Person reading in the dark with cute lights on book

Six captivating books ranging from fiction to non-fiction that you need to add to your Amazon cart.

Hedy Lamarr: The Mother of Wi-Fi

November 16, 2020.Reading time 5 minutes.

Hedy Lamarr was taught to be one of the most beautiful women of her time. What people didn’t know was that under all that beauty resided immense ingenuity and someone who would change the face of technology.

Good eats: 7 foods from Spain that you need to try

November 8, 2020.Reading time 10 minutes.

Like much of Europe, Spain is a country that carries with it a lofty sized history that is rich and vibrant. Its food is no different. A quick rundown of the history of Europe shows you that much of todays countries where once occupied by “foreign invaders.” According to All About Spain, the Spanish country […]

OP-Ed: why turning 30 is kinda a big deal for women

November 6, 2020.Reading time 7 minutes.

I’m turning 30 today (yikes!) and this is my take on this milestone birthday and why I won’t let it take away from the possibilities of the next decade.

Five reasons Garlic is healthy for you

October 18, 2020.Reading time 6 minutes.

Garlic tastes amazing, but did you know it was also good for your body and brain? Find out five reasons why you should eat more garlic.

gua Sha stones: Which one should you use

October 11, 2020.Reading time 5 minutes.

Gua sha stones are a very popular skincare tool used by many, but what are they and how should you use them?

7 skincare serums and face oils worth adding to your arsenal

October 4, 2020.Reading time 9 minutes.

Everyone’s skin needs a little extra TLC. Here are eight skincare serums and face oils worth your time and money.

Favorite Things: books you need to read

September 11, 2020.Reading time 5 minutes.

I love to read. That statement alone feels like an understatement because of how much I truly love reading. When I get a new book or walk into a bookstore (or the book section of a store), there is a total feeling of utter euphoria that takes hold of my little body. That “new book […]