What does it mean to be flexitarian?

Photo of food placed on a dish

Get the 411 on what flexitarianism is and why it’s a great way to adjust your lifestyle and incorporate more healthy greens into your daily diet.

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Hedy Lamarr: The Mother of Wi-Fi

Hedy Lamarr

Hedy Lamarr was taught to be one of the most beautiful women of her time. What people didn’t know was that under all that beauty resided immense ingenuity and someone who would change the face of technology.

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Good eats: 7 foods from Spain that you need to try

Spanish seafood paella

Like much of Europe, Spain is a country that carries with it a lofty sized history that is rich and vibrant. Its food is no different. A quick rundown of the history of Europe shows you that much of todays countries where once occupied by “foreign invaders.” According to All About Spain, the Spanish country […]

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Favorite Things: books you need to read

I love to read. That statement alone feels like an understatement because of how much I truly love reading. When I get a new book or walk into a bookstore (or the book section of a store), there is a total feeling of utter euphoria that takes hold of my little body. That “new book […]

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