Good eats: 7 foods from Spain that you need to try

November 8, 2020.Reading time 10 minutes.

Like much of Europe, Spain is a country that carries with it a lofty sized history that is rich and vibrant. Its food is no different. A quick rundown of the history of Europe shows you that much of todays countries where once occupied by “foreign invaders.” According to All About Spain, the Spanish country […]

OP-Ed: why turning 30 is kinda a big deal for women

November 6, 2020.Reading time 7 minutes.

I’m turning 30 today (yikes!) and this is my take on this milestone birthday and why I won’t let it take away from the possibilities of the next decade.

Five reasons Garlic is healthy for you

October 18, 2020.Reading time 6 minutes.

Garlic tastes amazing, but did you know it was also good for your body and brain? Find out five reasons why you should eat more garlic.

gua Sha stones: Which one should you use

October 11, 2020.Reading time 5 minutes.

Gua sha stones are a very popular skincare tool used by many, but what are they and how should you use them?

7 skincare serums and face oils worth adding to your arsenal

October 4, 2020.Reading time 9 minutes.

Everyone’s skin needs a little extra TLC. Here are eight skincare serums and face oils worth your time and money.

Favorite Things: books you need to read

September 11, 2020.Reading time 5 minutes.

I love to read. That statement alone feels like an understatement because of how much I truly love reading. When I get a new book or walk into a bookstore (or the book section of a store), there is a total feeling of utter euphoria that takes hold of my little body. That “new book […]

Why i love my clue period tracker app

September 11, 2020.Reading time 3 minutes.

The only period tracker you will ever need or want to use that’s backed my science.

Why it’s important to get regular facials with an esthetician (post pandemic)

September 11, 2020.Reading time 6 minutes.

I am the first person to say that I hate extraction facials. In the past, they have been extremely painful, often leaving me like I was fighting for my life (pinched, swollen and red). Throughout the years, I’ve been to several estheticians and have left each session thinking that it would be the last time […]